| Moving Time: |
0:54:49 |
| Distance: |
20.60 km |
| Speed: |
22.55 km/h |
| Ele Gain / Loss: |
339.18 m / 84.31 m |
| Power: |
152 wZ2
2.23 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.78 |
| TSS: |
56 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
558 kcal |
