Moving Time: 1:30:48
Distance: 38.92 km
Speed: 25.72 km/h
Ele Gain / Loss: 742.98 m / 597.30 m
Power: 176 wZ2 2.71 w/kg
Max Power: 255 w
Norm. Power: 188 wZ2
Intensity: 0.73
TSS: 81
Heart Rate: 140 bpm
Max HR: 151 bpm
Efficiency: 1.34 w/bpm
Decoupling: 9.8%moderate
Cadence: 93 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 1,070 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution