| Moving Time: |
1:03:33 |
| Distance: |
21.78 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
667.09 m / 176.28 m |
| Power: |
194 wZ4
2.9 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.95 |
| TSS: |
96 |
| Heart Rate: |
168 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
9.7%moderate
|
| Calories: |
825 kcal |
