| Moving Time: |
1:02:00 |
| Distance: |
26.10 km |
| Speed: |
25.26 km/h |
| Ele Gain / Loss: |
306.80 m / 379.10 m |
| Power: |
165 wZ3
2.01 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.78 |
| TSS: |
63 |
| Heart Rate: |
110 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
685 kcal |