Moving Time: 0:44:06
Distance: 6.29 km
Speed: 8.56 km/h
Ele Gain / Loss: 490.54 m / 2.20 m
Power: 163 wZ3 2.23 w/kg
Max Power: 357 w
Norm. Power: 170 wZ3
Intensity: 0.81
TSS: 48
Cadence: 71 rpm
Max Cad: 105 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.3 Nm
Calories: 481 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution