| Moving Time: |
2:54:57 |
| Distance: |
63.11 km |
| Speed: |
21.64 km/h |
| Ele Gain / Loss: |
1229.22 m / 568.68 m |
| Power: |
159 wZ2
2.24 w/kg
|
| Max Power: |
1281 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.75 |
| TSS: |
164 |
| Heart Rate: |
103 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-9.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,863 kcal |
