| Moving Time: |
1:14:01 |
| Distance: |
37.91 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
106.27 m / 278.39 m |
| Power: |
144 wZ2
2.22 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.59 |
| TSS: |
43 |
| Heart Rate: |
125 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-3.6%good
|
| Cadence: |
91 rpm |
| Max Cad: |
209 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
713 kcal |
