| Moving Time: |
1:18:16 |
| Distance: |
9.82 km |
| Speed: |
7.53 km/h |
| Ele Gain / Loss: |
477.95 m / 246.65 m |
| Power: |
95 wZ1
1.27 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
141 wZ2
|
| Intensity: |
0.58 |
| TSS: |
43 |
| Heart Rate: |
103 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-23.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
62.7% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
498 kcal |
