Moving Time: 0:39:12
Distance: 24.01 km
Speed: 36.74 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 262 wZ3 3.49 w/kg
Max Power: 707 w
Norm. Power: 290 wZ4
Intensity: 0.90
TSS: 53
Heart Rate: 151 bpm
Max HR: 172 bpm
Efficiency: 1.92 w/bpm
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.9 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution