| Moving Time: |
1:04:01 |
| Distance: |
13.55 km |
| Speed: |
12.70 km/h |
| Ele Gain / Loss: |
1018.35 m / 6.30 m |
| Power: |
259 wZ4
3.16 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.98 |
| TSS: |
102 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,110 kcal |
