Moving Time: 0:57:29
Distance: 13.57 km
Speed: 14.16 km/h
Ele Gain / Loss: 951.96 m / 0.00 m
Power: 225 wZ4 3.39 w/kg
Max Power: 293 w
Norm. Power: 229 wZ4
Intensity: 0.95
TSS: 87
Heart Rate: 160 bpm
Max HR: 176 bpm
Efficiency: 1.43 w/bpm
Cadence: 74 rpm
Max Cad: 85 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.4 Nm
Calories: 866 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution