Moving Time: 0:47:38
Distance: 23.98 km
Speed: 30.20 km/h
Ele Gain / Loss: 248.31 m / 366.88 m
Power: 203 wZ2 2.45 w/kg
Max Power: 394 w
Norm. Power: 214 wZ3
Intensity: 0.76
TSS: 46
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.0 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution