| Moving Time: |
1:22:39 |
| Distance: |
46.05 km |
| Speed: |
33.43 km/h |
| Ele Gain / Loss: |
258.39 m / 325.10 m |
| Power: |
220 wZ4
2.5 w/kg
|
| Max Power: |
571 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
124 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,217 kcal |
