| Moving Time: |
1:44:31 |
| Distance: |
20.23 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
170 wZ3
2.88 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.81 |
| TSS: |
114 |
| Heart Rate: |
172 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,190 kcal |
