Moving Time: 1:35:32
Distance: 15.63 km
Speed: 9.81 km/h
Ele Gain / Loss: 957.45 m / 0.00 m
Power: 111 wZ1 2.13 w/kg
Max Power: 156 w
Norm. Power: 114 wZ1
Intensity: 0.44
TSS: 31
Heart Rate: 137 bpm
Max HR: 146 bpm
Efficiency: 0.83 w/bpm
Decoupling: 7.1%moderate
Cadence: 73 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.2 Nm
Calories: 710 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution