Moving Time: 0:55:15
Distance: 11.47 km
Speed: 12.46 km/h
Ele Gain / Loss: 817.49 m / 15.39 m
Power: 206 wZ4 3.12 w/kg
Max Power: 273 w
Norm. Power: 208 wZ4
Intensity: 1.03
TSS: 98
Heart Rate: 159 bpm
Max HR: 174 bpm
Efficiency: 1.31 w/bpm
Cadence: 78 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution