| Moving Time: |
1:15:01 |
| Distance: |
37.91 km |
| Speed: |
30.32 km/h |
| Ele Gain / Loss: |
106.27 m / 278.39 m |
| Power: |
139 wZ2
2.21 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.60 |
| TSS: |
45 |
| Heart Rate: |
107 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
698 kcal |
