Moving Time: 1:04:17
Distance: 26.80 km
Speed: 25.01 km/h
Ele Gain / Loss: 595.50 m / 0.00 m
Power: 208 wZ3 2.85 w/kg
Max Power: 278 w
Norm. Power: 214 wZ3
Intensity: 0.82
TSS: 72
Heart Rate: 123 bpm
Max HR: 140 bpm
Efficiency: 1.74 w/bpm
Decoupling: 8.1%moderate
Cadence: 80 rpm
Max Cad: 178 rpm
Pedalling: 99.7% of the ride
Avg Torque: 27.2 Nm
Calories: 895 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution