| Moving Time: |
1:12:48 |
| Distance: |
31.83 km |
| Speed: |
26.23 km/h |
| Ele Gain / Loss: |
438.55 m / 178.49 m |
| Power: |
181 wZ3
2.74 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
100 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
882 kcal |
