| Moving Time: |
1:04:02 |
| Distance: |
21.78 km |
| Speed: |
20.41 km/h |
| Ele Gain / Loss: |
667.05 m / 176.25 m |
| Power: |
229 wZ3
2.79 w/kg
|
| Max Power: |
600 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.88 |
| TSS: |
83 |
| Heart Rate: |
152 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
982 kcal |
