| Moving Time: |
0:34:21 |
| Distance: |
18.80 km |
| Speed: |
32.85 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
304 wZ4
3.23 w/kg
|
| Max Power: |
524 w |
| Norm. Power: |
318 wZ4
|
| Intensity: |
0.97 |
| TSS: |
54 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.26 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.8 Nm |
| Calories: |
699 kcal |