| Moving Time: |
0:45:48 |
| Distance: |
18.80 km |
| Speed: |
24.63 km/h |
| Ele Gain / Loss: |
301.18 m / 239.42 m |
| Power: |
182 wZ3
2.02 w/kg
|
| Max Power: |
645 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.95 |
| TSS: |
69 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
558 kcal |
