| Moving Time: |
1:11:26 |
| Distance: |
39.94 km |
| Speed: |
33.55 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
233 wZ4
2.72 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
236 wZ4
|
| Intensity: |
1.00 |
| TSS: |
119 |
| Heart Rate: |
150 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,114 kcal |
