Moving Time: 0:48:37
Distance: 34.81 km
Speed: 42.96 km/h
Ele Gain / Loss: 28.44 m / 1217.20 m
Power: 161 wZ3 2.4 w/kg
Max Power: 342 w
Norm. Power: 167 wZ3
Intensity: 0.83
TSS: 56
Heart Rate: 96 bpm
Max HR: 116 bpm
Efficiency: 1.74 w/bpm
Cadence: 77 rpm
Max Cad: 96 rpm
Pedalling: 98.5% of the ride
Avg Torque: 20.9 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution