| Moving Time: |
1:01:36 |
| Distance: |
21.78 km |
| Speed: |
21.21 km/h |
| Ele Gain / Loss: |
667.07 m / 176.27 m |
| Power: |
247 wZ3
2.84 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.88 |
| TSS: |
80 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,019 kcal |
