Moving Time: 0:32:06
Distance: 11.40 km
Speed: 21.31 km/h
Ele Gain / Loss: 35.42 m / 94.65 m
Power: 109 wZ3 1.68 w/kg
Max Power: 229 w
Norm. Power: 112 wZ4
Intensity: 0.91
TSS: 44
Cadence: 84 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.9 Nm
Calories: 234 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution