| Moving Time: |
0:38:13 |
| Distance: |
6.29 km |
| Speed: |
9.88 km/h |
| Ele Gain / Loss: |
490.53 m / 2.20 m |
| Power: |
221 wZ3
2.57 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.80 |
| TSS: |
41 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
565 kcal |