Moving Time: 1:21:15
Distance: 36.21 km
Speed: 26.74 km/h
Ele Gain / Loss: 434.60 m / 589.16 m
Power: 167 wZ2 2.46 w/kg
Max Power: 274 w
Norm. Power: 173 wZ2
Intensity: 0.64
TSS: 55
Heart Rate: 116 bpm
Max HR: 135 bpm
Efficiency: 1.49 w/bpm
Decoupling: 2.7%good
Cadence: 68 rpm
Max Cad: 118 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.2 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution