| Moving Time: |
0:40:24 |
| Distance: |
19.31 km |
| Speed: |
28.68 km/h |
| Ele Gain / Loss: |
90.44 m / 99.79 m |
| Power: |
143 wZ1
2.23 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.34 |
| TSS: |
8 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
386 kcal |
