Moving Time: 0:26:42
Distance: 12.11 km
Speed: 27.22 km/h
Ele Gain / Loss: 196.96 m / 183.28 m
Power: 158 wZ1 2.16 w/kg
Max Power: 328 w
Norm. Power: 215 wZ2
Intensity: 0.68
TSS: 21
Heart Rate: 129 bpm
Max HR: 155 bpm
Efficiency: 1.67 w/bpm
Cadence: 85 rpm
Max Cad: 168 rpm
Pedalling: 71.0% of the ride
Avg Torque: 25.8 Nm
Calories: 282 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution