| Moving Time: |
1:37:09 |
| Distance: |
46.05 km |
| Speed: |
28.44 km/h |
| Ele Gain / Loss: |
258.46 m / 325.18 m |
| Power: |
134 wZ2
1.91 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.69 |
| TSS: |
76 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
871 kcal |
