| Moving Time: |
0:44:54 |
| Distance: |
7.01 km |
| Speed: |
9.37 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
146 wZ4
2.39 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
1.03 |
| TSS: |
80 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
91.2% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
439 kcal |
