| Moving Time: |
1:49:36 |
| Distance: |
23.50 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
1462.08 m / 50.25 m |
| Power: |
216 wZ2
2.77 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.69 |
| TSS: |
86 |
| Heart Rate: |
121 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
58 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.5 Nm |
| Calories: |
1,585 kcal |