| Moving Time: |
1:23:11 |
| Distance: |
17.53 km |
| Speed: |
12.64 km/h |
| Ele Gain / Loss: |
762.15 m / 0.00 m |
| Power: |
107 wZ1
2.06 w/kg
|
| Max Power: |
167 w |
| Norm. Power: |
131 wZ1
|
| Intensity: |
0.51 |
| TSS: |
36 |
| Heart Rate: |
138 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
15.4 Nm |
| Calories: |
596 kcal |
