| Moving Time: |
0:29:44 |
| Distance: |
11.78 km |
| Speed: |
23.78 km/h |
| Ele Gain / Loss: |
233.77 m / 76.35 m |
| Power: |
185 wZ3
2.47 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.84 |
| TSS: |
35 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
368 kcal |
