Moving Time: 0:28:23
Distance: 14.85 km
Speed: 31.40 km/h
Ele Gain / Loss: 83.13 m / 81.80 m
Power: 197 wZ3 2.43 w/kg
Max Power: 385 w
Norm. Power: 204 wZ3
Intensity: 0.88
TSS: 37
Heart Rate: 145 bpm
Max HR: 172 bpm
Efficiency: 1.41 w/bpm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution