| Moving Time: |
1:31:54 |
| Distance: |
17.36 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
135 wZ2
2.45 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.65 |
| TSS: |
65 |
| Heart Rate: |
157 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
-12.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
830 kcal |