| Moving Time: |
1:40:41 |
| Distance: |
54.93 km |
| Speed: |
32.74 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
165 wZ3
2.23 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.81 |
| TSS: |
110 |
| Heart Rate: |
133 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,112 kcal |
