| Moving Time: |
1:24:40 |
| Distance: |
18.77 km |
| Speed: |
13.30 km/h |
| Ele Gain / Loss: |
1100.38 m / 33.72 m |
| Power: |
186 wZ4
2.82 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
124 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
14.9%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,054 kcal |
