Moving Time: 0:46:12
Distance: 13.64 km
Speed: 17.71 km/h
Ele Gain / Loss: 804.95 m / 37.40 m
Power: 279 wZ3 3.88 w/kg
Max Power: 377 w
Norm. Power: 293 wZ3
Intensity: 0.87
TSS: 58
Heart Rate: 149 bpm
Max HR: 174 bpm
Efficiency: 1.97 w/bpm
Cadence: 87 rpm
Max Cad: 103 rpm
Pedalling: 97.4% of the ride
Avg Torque: 31.7 Nm
Calories: 863 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution