| Moving Time: |
1:20:42 |
| Distance: |
18.58 km |
| Speed: |
13.82 km/h |
| Ele Gain / Loss: |
1193.01 m / 23.78 m |
| Power: |
178 wZ3
3.18 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
107 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
962 kcal |
