Moving Time: 0:42:03
Distance: 26.35 km
Speed: 37.60 km/h
Ele Gain / Loss: 58.28 m / 450.32 m
Power: 193 wZ4 2.19 w/kg
Max Power: 298 w
Norm. Power: 197 wZ4
Intensity: 1.03
TSS: 74
Heart Rate: 137 bpm
Max HR: 150 bpm
Efficiency: 1.44 w/bpm
Cadence: 76 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution