| Moving Time: |
1:49:55 |
| Distance: |
21.81 km |
| Speed: |
11.91 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
168 wZ4
2.47 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.96 |
| TSS: |
167 |
| Heart Rate: |
119 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,236 kcal |
