| Moving Time: |
1:57:52 |
| Distance: |
54.93 km |
| Speed: |
27.96 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
103 wZ1
1.54 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.67 |
| TSS: |
87 |
| Heart Rate: |
80 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-46.6%good
|
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
813 kcal |
