| Moving Time: |
1:11:05 |
| Distance: |
14.18 km |
| Speed: |
11.97 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
264 wZ4
3.09 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
1.00 |
| TSS: |
118 |
| Heart Rate: |
167 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
52 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
49.7 Nm |
| Calories: |
1,256 kcal |