| Moving Time: |
2:36:25 |
| Distance: |
23.78 km |
| Speed: |
9.12 km/h |
| Ele Gain / Loss: |
1384.80 m / 63.50 m |
| Power: |
127 wZ1
1.79 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.55 |
| TSS: |
80 |
| Heart Rate: |
111 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
55 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,330 kcal |
