Moving Time: 0:34:21
Distance: 8.50 km
Speed: 14.85 km/h
Ele Gain / Loss: 351.41 m / 6.34 m
Power: 177 wZ3 2.3 w/kg
Max Power: 253 w
Norm. Power: 183 wZ3
Intensity: 0.84
TSS: 40
Cadence: 52 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.0 Nm
Calories: 407 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution