| Moving Time: |
1:16:52 |
| Distance: |
16.72 km |
| Speed: |
13.05 km/h |
| Ele Gain / Loss: |
943.86 m / 65.16 m |
| Power: |
198 wZ2
2.51 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.73 |
| TSS: |
68 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,019 kcal |
