| Moving Time: |
1:53:56 |
| Distance: |
46.95 km |
| Speed: |
24.73 km/h |
| Ele Gain / Loss: |
1240.55 m / 0.00 m |
| Power: |
228 wZ3
3.02 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.87 |
| TSS: |
145 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,739 kcal |
