Moving Time: 0:56:14
Distance: 16.72 km
Speed: 17.84 km/h
Ele Gain / Loss: 943.87 m / 65.18 m
Power: 272 wZ3 3.64 w/kg
Max Power: 393 w
Norm. Power: 277 wZ3
Intensity: 0.89
TSS: 74
Heart Rate: 164 bpm
Max HR: 174 bpm
Efficiency: 1.69 w/bpm
Cadence: 71 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.7 Nm
Calories: 1,024 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution